kandice1989's Journal, 22 February 2013

117.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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46 kcal

Fat: 1.18g | Prot: 4.83g | Carb: 4.65g.   Lunch: Lettuce Salad with Assorted Vegetables, Grilled Chicken (Skin Not Eaten). more...

1683 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (fast) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...