kandice1989's Journal, 15 February 2013

started period

118.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1612 kcal

Fat: 9.88g | Prot: 55.76g | Carb: 75.11g.   Breakfast: Hard Boiled Egg Whites, 100% Natural Whole Wheat Thin Buns, Turkey Bacon, Coffee with Cream, 100% Liquid Egg Whites. Lunch: Light Beer (Can). Dinner: Cabernet Sauvignon Wine, Broccoli, Yellow Fin Tuna Steaks. more...

1838 kcal

Activities & Exercise: Standing - 5 hours, Exercise machine (fast) - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...