kandice1989's Journal, 08 October 2012

115.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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245 kcal

Fat: 6.97g | Prot: 22.63g | Carb: 21.00g.   Breakfast: Hard Boiled Eggs, Toasted Multigrain Bread, Coffee with Cream. Lunch: Lettuce Salad with Assorted Vegetables, Cottage Cheese (Nonfat). more...

1446 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...