Weigh In record (no journal entry) for 11 March 2013
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298.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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873 kcal
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Fat: 20.99g | Prot: 37.54g | Carb: 111.13g.
Breakfast: yoplait yogurt light, Rice Krispies, 2% milk. Lunch: lean cuisine chicken teriyaki stir fry. Snacks/Other: cheese stick, coffee non-dairy creamer. more...
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losing 0.6 lb a week
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