Weigh In record (no journal entry) for 11 March 2013
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242.0 lb
Lost so far: 4.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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1151 kcal
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Fat: 52.62g | Prot: 36.27g | Carb: 135.61g.
Breakfast: Plain Donut, Bananas (Large), Coffee (Brewed From Grounds). Lunch: Cheese Pizza, Cantaloupe Melons. Snacks/Other: SALTED PEANUTS, Tom's Bugles - Original Flavor. more...
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gaining 2.0 lb a week
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