1basketcase's Journal, 11 March 2013

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Weigh In record (no journal entry) for 11 March 2013

188.0 lb Lost so far: 0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:

1252 kcal

Fat: 37.12g | Prot: 48.17g | Carb: 187.28g. Breakfast: Classics Milk Chocolate Hot Cocoa Mix, Double Fiber Wheat Bread, Egg Beaters - Original, Canadian Bacon. Lunch: Fettuccine Alfredo, Sides - Garden Salad, Dinner Rolls. Snacks/Other: Navels Oranges. more...

2077 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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1basketcase's Journal, 11 March 2013

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