lhbowen17's Journal, 07 September 2010

Back on now !!!!
284.0 lb Lost so far: 7.0 lb.    Still to go: 69.0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 September 2010:
1992 kcal Fat: 82.15g | Prot: 126.79g | Carb: 190.10g.   Breakfast: Low Fat Turkey Bacon. Lunch: Light Chicken Noodle Soup, G2 Fruit Punch. Dinner: Chicken Breast (Skin Not Eaten), Baked Potato Stuffed with Cheese (Peel Eaten), Green Snap Beans (Solids and Liquids, Canned). Snacks/Other: ORVLLE REDN ULT BTR PCORN, Chewy Lowfat Granola Bars - Peanut Butter & Chocolate with Protein, Light Mayo. more...
3138 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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