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lhbowen17
Journal
07 Sep 10
lhbowen17's Journal, 07 September 2010
lhbowen17's Profile
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Back on now !!!!
284.0 lb
Lost so far:
7.0 lb
.
Still to go:
69.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 September 2010:
1992 kcal
Fat: 82.15g | Prot: 126.79g | Carb: 190.10g.
Breakfast:
Low Fat Turkey Bacon.
Lunch:
Light Chicken Noodle Soup, G2 Fruit Punch.
Dinner:
Chicken Breast (Skin Not Eaten), Baked Potato Stuffed with Cheese (Peel Eaten), Green Snap Beans (Solids and Liquids, Canned).
Snacks/Other:
ORVLLE REDN ULT BTR PCORN, Chewy Lowfat Granola Bars - Peanut Butter & Chocolate with Protein, Light Mayo.
more...
3138 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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