Kellkel2's Journal, 11 March 2013

Can anyone say yo~ yo?

121.8 lb Lost so far: 3.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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642 kcal

Fat: 4.85g | Prot: 76.53g | Carb: 74.31g.   Breakfast: Sliced Turkey Pepperoni, 100% Liquid Egg Whites, Dannon Light & Fit Greek Yogurt, Granny Smith Apples. Lunch: Baby Carrots, Light & Fit Greek - Pineapple, Nonfat Cottage Cheese, Crab Select. more...

1346 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...