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Bare
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256.0 lb
Lost so far: 14.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2013:
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1388 kcal
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Fat: 92.02g | Prot: 67.48g | Carb: 81.86g.
Breakfast: Fat Free Milk, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Lunch: Fried Egg, Fried Egg, Tomato Ketchup, Vermont Maple Syrup Breakfast Sausage. Dinner: Hearty & Delicious 12 Grain Bread, Hearty & Delicious 12 Grain Bread, Bratworst, Bratworst, Bratworst. Snacks/Other: Hard Candies. more...
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4901 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Shopping - 1 hour, Housework - 4 hours, Driving - 2 hours, Desk Work - 3 hours, Resting - 4 hours, Sleeping - 7 hours. more...
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on diet joeyukon's own diet
losing 21.0 lb a week
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