Weigh In record (no journal entry) for 11 March 2013
|
184.0 lb
Lost so far: 16.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2013:
|
370 kcal
|
Fat: 13.39g | Prot: 33.29g | Carb: 33.95g.
Breakfast: Bananas, Almond Breeze Unsweetened Original (Blue Diamond), Natural Crunchy Peanut Butter, 100% Whey Protein - Chocolate. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cpequette's weight history
|