syntaxerorr's Journal, 08 January 2020

259.6 lb Lost so far: 0 lb.    Still to go: 79.6 lb.    Diet followed reasonably well.

---

1925 kcal

Fat: 86.00g | Prot: 78.30g | Carb: 170.50g.   Breakfast: Burger King Bacon, Egg & Cheese Croissan'wich. Lunch: Arby's French Dip & Swiss Toasted Sub, Arby's Curly Fries (Small). Dinner: White Castle Microwaveable Cheeseburgers. Snacks/Other: Anheuser-Busch Bud Light Beer. more...

2992 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...