Weigh In record (no journal entry) for 11 March 2013
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136.8 lb
Lost so far: 0.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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610 kcal
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Fat: 17.50g | Prot: 23.00g | Carb: 90.00g.
Breakfast: Pop-Tarts - Strawberry. Lunch: Mini Crisps Rice Snacks - Cheddar, Turkey & Cheese Sandwich. more...
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losing 0.9 lb a week
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