cbizzell13's Journal, 07 September 2010

So last night my husband cooked and it was great, Veal Parmesan. But there were no veggies :( . I tried to get me some salad but I really did not feel like it. I am cooking a ginger chicken in the crock-pot for dinner tonight and making some sweet potato chips in the oven, boy does it smell good. I will be having a salad for lunch and some raw veggies for dinner.
Did exercise this morning in the pool and in the apartment gym. Feeling great and now I got to do my Statistics & Biology home work & prepare for my test this Friday.
I <3 how I feel after I work out!
241.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 September 2010:
2363 kcal Fat: 78.11g | Prot: 85.67g | Carb: 359.97g.   Breakfast: grapes, banana, moca chocolate cake, Silk almond milk, agave, loose Black tea. Lunch: alphapa sprouts, mayo, cheddar cheese (tillman, tomato, marathon bread, Hickory Smoked Black Peppered Ham, alphapa sprouts, ginger, agave syrup, creamer powder, coffee, rum cake, squash, cucumber, cherry tomato, tomato, celery, lettuce. Dinner: water, brussle sprouts, roasted chicken. Snacks/Other: cashews, cheddar bunnies, Original Powder Creamer, Coffee (Brewed From Grounds), agave. more...
4639 kcal Activities & Exercise: Housework - 6 hours, Walking (slow) - 2/mph - 10 minutes, Bicycling (moderate) - 13/mph - 12 minutes, Swimming (moderate) - 34 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 34 minutes. more...
losing 7.0 lb a week

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