Weigh In record (no journal entry) for 08 January 2020
|
146.8 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 January 2020:
|
933 kcal
|
Fat: 54.41g | Prot: 55.61g | Carb: 60.09g.
Breakfast: Sałatka Grecka, Pomidory, Galbani Mozzarella. Lunch: Migdały, Jabłko, Pilos Kefir 1,5%. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mermaidxx's weight history
|