Weigh In record (no journal entry) for 07 September 2010
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145.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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633 kcal
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Fat: 16.23g | Prot: 17.18g | Carb: 104.73g.
Breakfast: pancake syrup, french toast. Lunch: pizza. Snacks/Other: sorbet. more...
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losing 1.2 lb a week
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melp85's weight history
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