Weigh In record (no journal entry) for 07 January 2020
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146.1 lb
Lost so far: 73.9 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2020:
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572 kcal
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Fat: 30.00g | Prot: 29.00g | Carb: 46.00g.
Lunch: Coca-Cola Diet Coke, Jack in the Box Jumbo Jack with Cheese. more...
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losing 2.3 lb a week
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zuzus.petals's weight history
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