Weigh In record (no journal entry) for 11 March 2013
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221.9 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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279 kcal
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Fat: 0.31g | Prot: 1.90g | Carb: 72.95g.
Breakfast: Turkish Coffee, Date. more...
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losing 0.4 lb a week
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khanafer's weight history
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