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marialarkin
Journal
10 Mar 13
marialarkin's Journal, 10 March 2013
marialarkin's Profile
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Weigh In record (no journal entry) for 10 March 2013
172.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2013:
1780 kcal
Fat: 44.18g | Prot: 56.74g | Carb: 294.23g.
Breakfast:
Chocolate Soy Milk, Lowfat 2% Milk.
Lunch:
Hazelnut Spread.
Dinner:
Premium Sourdough Bread.
more...
2638 kcal
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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