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ppjrooney
Journal
10 Mar 13
ppjrooney's Journal, 10 March 2013
ppjrooney's Profile
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Weigh In record (no journal entry) for 10 March 2013
204.0 lb
Lost so far:
15.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2013:
1843 kcal
Fat: 63.81g | Prot: 70.77g | Carb: 169.43g.
Breakfast:
Apples.
Lunch:
Beef and Pork Meatballs, Rye Bread.
Dinner:
Vegetable Classics Split Pea with Bacon Soup, Deli Style Sliced Natural Cheddar Cheese, Rye Bread, Braunschweiger.
Snacks/Other:
Manhattan, Genuine Draft 64.
more...
2400 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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