Weigh In record (no journal entry) for 11 March 2013
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213.8 lb
Lost so far: 2.2 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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304 kcal
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Fat: 12.15g | Prot: 8.10g | Carb: 42.74g.
Breakfast: 7even. Lunch: 하루야채 퍼플. Dinner: 아몬드. more...
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gaining 5.0 lb a week
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