iceking's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
211.0 lb Lost so far: 5.1 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
666 kcal Fat: 42.69g | Prot: 17.08g | Carb: 48.84g.   Breakfast: 감자 샐러드. Lunch: 소이조이, 아몬드. more...
on diet iceking's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iceking's weight history


iceking's Recent Activity

iceking's Own Activity

No recent activity.

iceking's Buddies

No recent activity.

Other Member Diet Recent Activity

KonstantinaChry updated their Food Diary.
bdmgoggins commented on DianneGardner's Journal Entry.
Nsperfect1 recorded a Weigh In at 145.7 lb.
kiu J recorded a Weigh In at 200.0 lb.
dj3k recorded a Weigh In at 129.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.6 lb.
lastlbs recorded a Weigh In at 162.0 lb.
SeeEmAge95 recorded a Weigh In at 223.8 lb.