iceking's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
211.0 lb Lost so far: 5.1 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
666 kcal Fat: 42.69g | Prot: 17.08g | Carb: 48.84g.   Breakfast: 감자 샐러드. Lunch: 소이조이, 아몬드. more...
on diet iceking's own diet   steady weight

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pani59 recorded a Weight Entry at 132.9 lb.
abbadabba recorded a Journal Entry.
VINCENTV2017 recorded a Weight Entry at 206.4 lb.
jimmiepop supported Scalewatcher3's Journal Entry.
LadyinDenim is following Jojo1434.
ScottH supported dlewis1234's Journal Entry.
sgkrown recorded a Weight Entry at 227.4 lb.
RC Baumgartner recorded a Weight Entry at 226.0 lb.