Weigh In record (no journal entry) for 10 March 2013
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220.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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354 kcal
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Fat: 7.82g | Prot: 53.90g | Carb: 22.40g.
Breakfast: Fine Herbs and Cheese Omelet Mix. Lunch: Asparagus, High Protein Shake - Chocolate. more...
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steady weight
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