RJHOF423's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
238.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 March 2013:
1675 kcal Fat: 62.20g | Prot: 81.17g | Carb: 205.95g.   Breakfast: Milk (1% Lowfat with Added Vitamin A and Protein), General Mills Multi Grain Cheerios. Lunch: Boar's Head 42% Lower Sodium Ham, Lipton Citrus Green Tea, Hellmann's Real Mayonnaise, Martin's Sandwich Potato Bread, Nabisco Chips Ahoy! Chocolate Chip Cookies, Boar's Head Lacey Swiss Cheese. Dinner: 1% milk, Girl Scout Trefoil, Weight Watchers Ziti. more...

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