Weigh In record (no journal entry) for 07 September 2010
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258.4 lb
Lost so far: 0 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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2194 kcal
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Fat: 72.90g | Prot: 69.68g | Carb: 325.60g.
Breakfast: Coffee, Light Thick & Creamy Cherry Cobbler Yogurt, Crunchy Granola Bars - Oats 'n Honey. Lunch: Cinnamon Roll Pudding Snack Pack, Musselman's Apple Sauce Cinnamon 4 Oz, Instant Lunch Shrimp. Dinner: Tea Cooler, Cheddar Cheese, Chili with Beans, Rice Krispies Treats Marshmallow Squares. Snacks/Other: Sunshine Country Salted Peanuts, Rice Cakes - Caramel Corn, Simply Jif Creamy Peanut Butter. more...
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gaining 11.2 lb a week
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