Weigh In record (no journal entry) for 05 September 2010
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257.6 lb
Lost so far: 0.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2010:
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3563 kcal
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Fat: 159.19g | Prot: 146.11g | Carb: 384.41g.
Breakfast: Yoplait Original 99% Fat Free Orange Creme Yogurt, Milk (2% Lowfat with Added Vitamin A), Cookie Crisp Chocolate Chip Cookies (General Mills). Lunch: Hamburger or Hotdog Rolls, Coleslaw, Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun, Sweet Sausage. Dinner: Baked Beans. Snacks/Other: Deviled Eggs, Deviled Eggs. more...
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losing 2.8 lb a week
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