Janet"'s Journal, 10 March 2013

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Weigh In record (no journal entry) for 10 March 2013

131.4 lb Lost so far: 25.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:

1877 kcal

Fat: 79.65g | Prot: 74.52g | Carb: 226.56g. Breakfast: Chewy Bars - Trail Mix, Custard Filled Doughnut, Apples. Lunch: Rising Crust Pizza - Sausage & Pepperoni. more...

1514 kcal

Activities & Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 21.0 lb a week

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Janet"'s Journal, 10 March 2013

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Janet"'s weight history