LakeMum's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
201.0 lb Lost so far: 1.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
266 kcal Fat: 5.62g | Prot: 17.07g | Carb: 37.78g.   Breakfast: so delicious coconut milk, liquid stevia, xylitol, blueberries, cinnamon, rice protein, Coffee, Oatmeal, psyllium seed husks. more...
steady weight

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