| March 2013 |
| Sun 10th: |
266 *
|
15%
|
fat: 5.62g |
| |
protein: 17.07g |
| |
carbs: 37.78g |
|
-
|
-
|
| Sat 9th: |
1793
|
100%
|
fat: 88.16g |
| |
protein: 68.16g |
| |
carbs: 181.77g |
|
-
|
-
|
| Fri 8th: |
1895 *
|
105%
|
fat: 79.59g |
| |
protein: 90.11g |
| |
carbs: 161.12g |
|
-
|
-
|
| Thu 7th: |
1703
|
95%
|
fat: 72.35g |
| |
protein: 59.49g |
| |
carbs: 157.40g |
|
3021
|
 1318
|
| August 2012 |
| Tue 21st: |
74 *
|
4%
|
fat: 3.02g |
| |
protein: 7.37g |
| |
carbs: 6.70g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
325
|
17%
|
fat: 8.07g |
| |
protein: 26.43g |
| |
carbs: 34.52g |
|
-
|
-
|
| August 2010 |
| Mon 2nd: |
1322
|
70%
|
fat: 34.63g |
| |
protein: 68.98g |
| |
carbs: 189.88g |
|
-
|
-
|
| Sun 1st: |
1246 *
|
66%
|
fat: 42.03g |
| |
protein: 96.01g |
| |
carbs: 125.40g |
|
-
|
-
|
| July 2010 |
| Sat 31st: |
1439 *
|
76%
|
fat: 52.38g |
| |
protein: 58.05g |
| |
carbs: 190.45g |
|
-
|
-
|
| Mon 26th: |
392 *
|
21%
|
fat: 8.69g |
| |
protein: 24.49g |
| |
carbs: 58.24g |
|
-
|
-
|
| Thu 22nd: |
287 *
|
15%
|
fat: 10.65g |
| |
protein: 13.75g |
| |
carbs: 33.64g |
|
-
|
-
|
| Wed 21st: |
865 *
|
46%
|
fat: 27.82g |
| |
protein: 57.58g |
| |
carbs: 103.56g |
|
3184
|
2319
|
| Fri 9th: |
264 *
|
14%
|
fat: 4.92g |
| |
protein: 12.50g |
| |
carbs: 43.18g |
|
-
|
-
|
| Thu 8th: |
848
|
45%
|
fat: 16.19g |
| |
protein: 45.38g |
| |
carbs: 130.48g |
|
-
|
-
|
| Wed 7th: |
798 *
|
42%
|
fat: 30.44g |
| |
protein: 59.49g |
| |
carbs: 79.85g |
|
-
|
-
|
| Tue 6th: |
1292
|
68%
|
fat: 35.59g |
| |
protein: 80.58g |
| |
carbs: 170.37g |
|
-
|
-
|
| Mon 5th: |
669
|
35%
|
fat: 17.17g |
| |
protein: 37.25g |
| |
carbs: 95.37g |
|
-
|
-
|
| Sun 4th: |
1338
|
70%
|
fat: 37.66g |
| |
protein: 71.40g |
| |
carbs: 197.42g |
|
3162*
|
1824
|
| Sat 3rd: |
1207 *
|
64%
|
fat: 42.56g |
| |
protein: 68.81g |
| |
carbs: 165.70g |
|
3278*
|
2071
|
| Fri 2nd: |
304 *
|
16%
|
fat: 6.35g |
| |
protein: 20.74g |
| |
carbs: 45.03g |
|
3278*
|
2974
|
