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starting over :(
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174.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 January 2020:
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820 kcal
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Fat: 28.50g | Prot: 22.47g | Carb: 119.76g.
Breakfast: Coffee with Sugar, Coffee-Mate Original Powder Creamer, Bananas. Lunch: Pei Wei Japanese Vegetables & Tofu Teriyaki Bowl with Brown Rice. Snacks/Other: Pistachio Nuts, Hazelnuts Filberts, Poland Spring Water (Bottle). more...
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gaining 0.3 lb a week
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