med3166's Journal, 10 March 2013

198.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

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2886 kcal

Fat: 112.72g | Prot: 137.66g | Carb: 340.13g.   Breakfast: Absolutely Zero, Milk (2% Lowfat with Added Vitamin A), Cheerios. Lunch: Refried Beans (Canned), Scoops! 100% White Corn Tortilla Chips, Peanut Butter and Jelly Sandwich. Dinner: Macaroni or Noodles with Cheese, Rotisserie Chicken. Snacks/Other: Oreo Golden Double Stuff, Gummy Worms. more...

2288 kcal

Activities & Exercise: Driving - 50 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...