Weigh In record (no journal entry) for 07 September 2010
|
156.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2010:
|
803 kcal
|
Fat: 19.01g | Prot: 27.22g | Carb: 137.63g.
Breakfast: Cinnamon Raisin Bagels, Perfectly Protein - Vanilla Latte. Dinner: sugar free chocolate chip cookie, garden lites. Snacks/Other: enjoy life, quaker true delights. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iheartnj's weight history
|