Weigh In record (no journal entry) for 06 January 2020
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187.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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253 kcal
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Fat: 15.96g | Prot: 16.38g | Carb: 10.43g.
Breakfast: Coffee, Pork Sausage Patty or Link, IHOP Fried Eggs. Snacks/Other: Tangerine. more...
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losing 2.8 lb a week
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Stanley Cooper's weight history
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