Weigh In record (no journal entry) for 10 March 2013
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159.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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590 kcal
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Fat: 37.61g | Prot: 48.75g | Carb: 11.66g.
Breakfast: yellow pepper, roast pork, stuffed cabbage roll, coffee, Half and Half Cream. more...
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losing 1.4 lb a week
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aavila3's weight history
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