Weigh In record (no journal entry) for 07 September 2010
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189.5 lb
Lost so far: 13.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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198 kcal
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Fat: 5.94g | Prot: 9.51g | Carb: 28.15g.
Breakfast: 2% Fat Milk, apple, spicy v8, eggs. more...
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losing 1.2 lb a week
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jodycb's weight history
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