Weigh In record (no journal entry) for 07 September 2010
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 September 2010:
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1487 kcal
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Fat: 55.57g | Prot: 66.42g | Carb: 179.54g.
Breakfast: half & half, Coffee (Brewed From Grounds), splenda, walnut, activia strawberry, pear, Bananas, vanilla bean Biggest Loser protein powder. Lunch: 1/4 lb Single Hamburger. Dinner: shredded mozzarella, garbanzo beans, salad, Chunky Blue Cheese Creamy Yogurt Dressing, Pinot Noir Wine. Snacks/Other: zucchini bread, 100% Vegetable Juice (5.5 oz), TL Chewy Granola Honey Almond Flax. more...
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gaining 0.4 lb a week
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