Weigh In record (no journal entry) for 07 September 2010
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155.0 lb
Lost so far: 44.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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1038 kcal
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Fat: 45.64g | Prot: 85.35g | Carb: 73.00g.
Breakfast: Coffee (Brewed From Grounds), Granulated Splenda, Quick 1 Minute Oats, Amplified Wheybolic Extreme 60. Lunch: Caffe Latte (Tall), Caesar with Grilled Chicken Salad. Dinner: Light Fat Free Strawberry Orange Sunrise Yogurt. more...
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steady weight
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