Weigh In record (no journal entry) for 07 September 2010
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140.8 lb
Lost so far: 8.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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1054 kcal
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Fat: 35.18g | Prot: 34.34g | Carb: 165.86g.
Breakfast: watermelon, bagel thin, tofutti cream cheese, silk soy creamer. Lunch: watermelon, pretzel rods, wheat thins. Dinner: kale, tomatoes, olive oil, lentils. more...
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gaining 1.8 lb a week
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