Weigh In record (no journal entry) for 09 March 2013
|
256.0 lb
Lost so far: 168.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2013:
|
1292 kcal
|
Fat: 23.22g | Prot: 73.84g | Carb: 190.68g.
Breakfast: Nonfat Plain Greek Yogurt, Non Dairy Creamer, sara lee, Parmesan Style Grated Topping, coffee, ketchup, 100% Liquid Egg Whites. Lunch: sara lee, pickles, bouillon cube, sabra, Parsnips, Cabbage, Broccoli, apple. Dinner: yves, corn bread. Snacks/Other: Quakes Rice Snacks - Blueberry, Peanut Butter, Corn Thins, oranges. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
majarichie's weight history
|