Weigh In record (no journal entry) for 09 March 2013
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345.0 lb
Lost so far: 13.0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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2778 kcal
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Fat: 165.44g | Prot: 103.09g | Carb: 337.04g.
Breakfast: V8 Splash Berry Blend, Orange Juice, Pineapple Juice. Lunch: Tapioca Pudding Snack, Ground Chuck, Great Value Whipped Salad Dressing, Cucumber, Lettuce, Boneless Pork Loin. Dinner: Solid Chocolate Bunny, Jiff Peanut Butter, Salted Butter, French Bread. Snacks/Other: V8 Splash, Ritz Crackers. more...
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losing 28.0 lb a week
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