Weigh In record (no journal entry) for 09 March 2013
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202.0 lb
Lost so far: 63.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2013:
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2187 kcal
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Fat: 58.24g | Prot: 105.54g | Carb: 313.31g.
Breakfast: Skim Chocolate Milk. Lunch: SuperMoist Lemon Cake Mix, 12" Pepperoni Buffet Pizza. Dinner: Cooked Green Peas, Green String Beans, Extra Lean Steakhouse Beef Burgers, Skim Milk Veggie Shake. Snacks/Other: Skim Milk Veggie Shake, Ice Cream Cone, Peanut Butter, Baby Carrots. more...
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2809 kcal
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Activities & Exercise:
Housework - 2 hours, Sitting - 4 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 6 hours. more...
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losing 7.0 lb a week
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