Weigh In record (no journal entry) for 05 January 2020
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118.8 lb
Lost so far: 6.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2020:
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1390 kcal
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Fat: 42.04g | Prot: 87.66g | Carb: 160.37g.
Breakfast: Action Chocolate Almond White Coconut, Alpro Lait d'amande Original , Dakatine Beurre de Cacahuète (25g), Lidl Framboise, Oeuf de Caille, Treblec Farine de Sarrasin, Bio Village Pomme sans Sucres Ajoutés , Blanc d'Oeuf, Alpro Nature sans Sucre. Lunch: Soignon Chèvre Allégé, Président Emmental Râpé Fondant, Auchan Filet de Bacon Fumé, Oignons, Butternut, Maille Moutarde de Dijon, Delisse Fromage Blanc 0%, Florette Batavia, La Vie Claire Farine de Kamut, Puget Huile d'olive Vierge Extra Bio. Dinner: Cornichons, Alpro Nature sans Sucre, Maille Moutarde de Dijon, Florette Batavia, Poivrons Jaunes Doux, Notre Jardin Brocolis en Fleurettes, Patate Douce (sans la Peau, Cuite, Bouillie), Saumon Cuit. Snacks/Other: Fredsted Skinny Chai Latte, J.Favrichon Muesli Croustillant Graine de Lin & Courge, Rapunzel Chocolat Noir 85%, Pommes Pink Lady. more...
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steady weight
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