raulile's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013

205.5 lb Lost so far: 0 lb. Still to go: 22.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2013:

373 kcal

Fat: 17.25g | Prot: 20.10g | Carb: 37.01g. Breakfast: Bolillo, Queso Panela, Mayonesa Light, Virginia Jamon de Pavo. more...

2835 kcal

Activities & Exercise: Running - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

losing 0.5 lb a week


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raulile's weight history