Weigh In record (no journal entry) for 09 March 2013
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110.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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707 kcal
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Fat: 19.70g | Prot: 46.58g | Carb: 91.61g.
Breakfast: Apples, thinkThin Protein Bars - Creamy Peanut Butter. Lunch: Recovery, Light String Cheese, Cucumber (with Peel). Snacks/Other: Protein Bar - Chocolate Peanut Butter. more...
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losing 1.3 lb a week
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