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wow
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250.0 lb
Lost so far: 29.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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1462 kcal
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Fat: 71.43g | Prot: 79.28g | Carb: 124.83g.
Breakfast: Multi Grain Cheerios, Organic Fat Free Milk, Caramel Macchiato (Venti), Coffee, 0 Calorie Sweetener, Cream (Half & Half). Lunch: Tossed Salad with Croutons, Boiled Egg, Light Ranch Dressing. Dinner: Cauliflower, Original, Chicken Leg Quarters. more...
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losing 3.5 lb a week
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