NancyK2010's Journal, 07 September 2010

It's been a crazy few days. Hard to keep track of all the bad stuff I've been eating

160.0 lb Lost so far: 7.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1379 kcal

Fat: 52.84g | Prot: 46.59g | Carb: 200.35g.   Breakfast: Grandma's Homestyle Cookies- Oatmeal Rasin, Whole Milk, Coffee (Brewed From Grounds). Lunch: Pretzel Crisps, Classic Hummus. Dinner: Lifewater Acai Fruit Punch, Baked! Original Potato Crisps, 6" Turkey Breast. Snacks/Other: Pretzel M&M's. more...

1900 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...