Weigh In record (no journal entry) for 09 March 2013
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185.2 lb
Lost so far: 6.8 lb.
Still to go: 50.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 March 2013:
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1479 kcal
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Fat: 46.11g | Prot: 98.33g | Carb: 169.69g.
Breakfast: marmalade, wheat toast, half and half creamer, sugar, coffee, tomatoes, mushrooms, egg beaters, orange juice. Lunch: yogurt. Dinner: cottage cheese, brussell sprout, mushrooms, hamburger. more...
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losing 4.2 lb a week
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lobstertraps's weight history
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