Weigh In record (no journal entry) for 09 March 2013
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122.5 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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164 kcal
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Fat: 3.59g | Prot: 13.67g | Carb: 21.69g.
Breakfast: Bananas, Milk (2% Lowfat with Added Vitamin A), Chocolate Protein Shake. more...
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gaining 0.1 lb a week
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efannin's weight history
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