Weigh In record (no journal entry) for 04 January 2020
|
155.9 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2020:
|
757 kcal
|
Fat: 33.02g | Prot: 30.01g | Carb: 88.27g.
Breakfast: Ekoplaza Pompoenpitten, Chiazaad, Alpro Soya Mild & Creamy Nature Ongezoet, De Vegetarische Slager Kipworst, Wasa Volkoren Cracker. Lunch: Violife Slices, Rivercote Pitabroodjes. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stellaexalto's weight history
|