Jenthomasson's Journal, 07 September 2010

135.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1228 kcal

Fat: 51.19g | Prot: 68.08g | Carb: 135.56g.   Breakfast: Strawberries, Cage Free Fresh Hard Cooked Peeled Eggs, Blueberries, Protein Monster - Vanilla. Lunch: Premium Super Blue Cheese Dressing, Steak & Cheese Fajita. Dinner: Sushi, Lasagna with Meat Sauce. Snacks/Other: Supremely Spicy Hummus, Yogurt Honey Peanut, Almonds. more...

1633 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...