IolarLiath's Journal, 07 September 2010

Weigh In record (no journal entry) for 07 September 2010
350.0 lb Lost so far: 15.0 lb.    Still to go: 185.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2010:
1060 kcal Fat: 43.00g | Prot: 57.00g | Carb: 114.00g.   Breakfast: HMR500 Chocolate shake. Lunch: 6" Double Meatball Marinara (with Cheese). Dinner: HMR500 Chocolate shake. more...
losing 2.6 lb a week

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